REbuild your body.

lift your spirits.

An elevated physical therapy experience for your whole family where experts listen to your story & get to the root of the problem so you leave stronger than you ever thought possible.

No prescription needed to book your eval*

We’re so glad you found us

in caldwell!

As locals raising our family in Caldwell, we wanted to offer something special to the community. If you're tired of rushed, cookie-cutter treatments, we think you’ll appreciate our approach.

At Iron, we believe in YOUR potential to Get Better and Be Better. By connecting with each patient, our team has helped so many achieve lasting wellness and real results.

With over 350 five-star ratings and being voted Best Physical Therapy Clinic in Essex County, NJ, we’re honored to be part of such an amazing community.

yes, we take insurance!

Provide us with your name, email, and phone number so we can begin the benefits check process and get you started with the care you deserve.

at iron, you’ve found a place where you will

✔ Heal — body, mind, and spirit

✔ Stay active while recovering - no need for full rest or relying on pain meds

✔ Get faster, more effective outcomes, especially for post-surgical rehab (knees, hips, backs, shoulders, ACLs, and more)

✔ Be treated by fellow athletes like runners and weightlifters, who understand your needs and goals

✔ Gain access to advanced treatments like Active Release Technique and Graston Technique

✔Feel valued, not rushed — if you’ve been disappointed by clinics (“mills”) that push you through cookie-cutter care, you’ll see the difference at Iron

Caldwell Testimonials

Iron is the best sports rehab around! After going to four places and getting nowhere, I was referred to Iron and everything changed. I underwent a full hip replacement and less than two months later I’m running and lifting weights.

This is definitely the place to go! It’s one-on-one and there aren’t 30 people in the same room playing with rubber bands. They’ll work you like you are an elite athlete.
— Robert G.
Each and every member of the staff is amazing! You listen, care, and produce positive results. I limped in and skipped out! I am so happy to be pain free.
— Theresa

Have a question?

Our team is here to answer any questions or help you schedule your appointment at our Caldwell clinic.

Whether you're recovering from injury, surgery, or looking to boost performance, we're ready to help you move better, feel better, and live better!

iron pt specializes in….

neck pain

Pinched nerves, whiplash, neck strains, arthritis, etc. Learn more….

back pain

Sciatica, low back pain, herniated disks, strains, spinal stenosis, sore joints, etc. Learn more

hip pain

Bursitis, muscle strains, hip replacement, labral tear, impingement, flexor, groin, sciatica, etc. Learn more…

shoulder pain

Rotator cuff, frozen shoulder, tendonitis, labrum tear, sports injuries, etc. Learn more…

knee pain

ACL, torn meniscus, Jumper’s Knee, MCL, IT Band, knee replacement, Jumper’s Knee, Arthritis, etc. Learn More…

hand/wrist pain

Carpal Tunnel Syndrome, sprains, fractured/ broken wrist, De Quervain’s, etc. Learn More…

foot/ankle pain

Achilles tendon, sprained ankle, heel spurs, plantar fasciitis, heel pain, broken ankle, etc. Learn more…

student athletes

From football and soccer players to swimmers, gymnasts, and dancers, we understand the demands of your sport and help you stay in the game. Learn more…

adult athletes

We help active adults, including cyclists, golfers, and snowboarders, stay at their peak performance—without needing the “rest and pain meds.” Learn more…

head pain

Concussion, vestibular, headaches, TMJ, jaw, vertigo, balance, etc. Learn more…

runners

Whether you're training for your next marathon or first 5k, we offer expert care to keep you moving while doing what you love. Learn more…

active release technique

A proven approach to relieve soft tissue tension, ensuring you move freely and recover faster. Learn more…

leg pain

Hamstring, shin splints, calf strain, muscle pain, sports injuries, stress fractures, etc. Learn More…

crossfit

As athletes treating athletes, we know how to address the unique challenges of CrossFit while keeping you strong and training. Learn more…

graston technique

Targeted soft tissue mobilization that supports recovery and flexibility, perfect for athletes of all levels. Learn more…