REbuild your body.

lift your spirits.

An elevated physical therapy experience for your whole family where experts listen to your story & get to the root of the problem so you leave stronger than you ever thought possible.

No prescription needed to book your eval*

welcome to iron physical therapy

midland park!

With over 175 five-star Google reviews, it’s clear our community trusts us to deliver exceptional care. At Iron Physical Therapy, we’re not just about fixing injuries—we’re about helping you and your family move better, feel stronger, and achieve what matters most to you.

Led by Dr. Marnie Wortman, a Fair Lawn native and Oakland resident, our team is passionate about offering something different: a one-on-one, results-driven approach in a welcoming space where every treatment plan is tailored to your goals.

yes, we take insurance!

Fill out the form to get the benefits check process started.

at iron, you’ve found a place where you will

✔ Heal — body, mind, and spirit

✔ Stay active while recovering - no need for full rest or relying on pain meds

✔ Get faster, more effective outcomes, especially for post-surgical rehab (knees, hips, backs, shoulders, ACLs, and more)

✔ Be treated by fellow athletes like runners and weightlifters, who understand your needs and goals

✔ Gain access to advanced treatments like Active Release Technique and Graston Technique

✔Feel valued, not rushed — if you’ve been disappointed by clinics (“mills”) that push you through cookie-cutter care, you’ll love the difference at Iron

Midland Park Testimonials

Iron PT is the gold standard for what physical therapy should be. Friendly and helpful desk, knowledgable and caring DPTs, helping you to not just get well enough to get by but get you to where you were before you were hurt. The facility is small but they don’t overbook patients, so there is never more than one or two other people during your appointment. If you have an injury, positive attitudes and positive results are reasons to keep coming back.
— R.B.
Iron Physical Therapy in Midland Park has a professional and friendly atmosphere. The small staff are all amazing. Dr. Wortman understood my need to stay active after a knee issue and is helping me to get stronger to prevent future injuries. Highly recommend for anyone struggling with an injury or just working on improving performance!
— J.P.

Have a question?

Serving Bergen County, including Midland Park, Ridgewood, Wyckoff, Glen Rock, and more, we’re here to help you recover and perform better.

Whether you’re considering physical therapy or ready to schedule, our Midland Park team is here to guide you to the best path for recovery.!

iron pt specializes in….

neck pain

Pinched nerves, whiplash, neck strains, arthritis, etc. Learn more….

back pain

Sciatica, low back pain, herniated disks, strains, spinal stenosis, sore joints, etc. Learn more

hip pain

Bursitis, muscle strains, hip replacement, labral tear, impingement, flexor, groin, sciatica, etc. Learn more…

shoulder pain

Rotator cuff, frozen shoulder, tendonitis, labrum tear, sports injuries, etc. Learn more…

knee pain

ACL, torn meniscus, Jumper’s Knee, MCL, IT Band, knee replacement, Jumper’s Knee, Arthritis, etc. Learn More…

hand/wrist pain

Carpal Tunnel Syndrome, sprains, fractured/ broken wrist, De Quervain’s, etc. Learn More…

foot/ankle pain

Achilles tendon, sprained ankle, heel spurs, plantar fasciitis, heel pain, broken ankle, etc. Learn more…

student athletes

From football and soccer players to swimmers, gymnasts, and dancers, we understand the demands of your sport and help you stay in the game. Learn more…

adult athletes

We help active adults, including cyclists, golfers, and snowboarders, stay at their peak performance—without needing the “rest and pain meds.” Learn more…

head pain

Concussion, vestibular, headaches, TMJ, jaw, vertigo, balance, etc. Learn more…

runners

Whether you're training for your next marathon or first 5k, we offer expert care to keep you moving while doing what you love. Learn more…

active release technique

A proven approach to relieve soft tissue tension, ensuring you move freely and recover faster. Learn more…

leg pain

Hamstring, shin splints, calf strain, muscle pain, sports injuries, stress fractures, etc. Learn More…

crossfit

As athletes treating athletes, we know how to address the unique challenges of CrossFit while keeping you strong and training. Learn more…

graston technique

Targeted soft tissue mobilization that supports recovery and flexibility, perfect for athletes of all levels. Learn more…