Iron Physical Therapy at Midland Park Crossfit Bison Competition

Three words we would use to describe the feel at the Crossfit Bison Competition this weekend are strength, resiliency, and community! It is always an honor to treat such dedicated and passionate athletes in their territory. This is the second annual competition held at Crossfit Bison in Midland Park, an event "designed to be an efficient test of an athlete's movement quality, endurance, skill, and grit."

Crossfit RX & Masters competitors came to us between their events (keeping scrolling for pictures) for Active Release Technique, Kinesio Taping, and to take a break in our Normatec Recovery Boots. These treatments stress some points that Crossfit Bison does for their own members: Quality movement, patience, consistency, and the fact that you should spend 5% of your week exercising and 95% in recovery mode. The impressive winners and competitors in Midland Park sure did practice what they preach!

We can't get enough of local Crossfit competitions, so be sure to catch us again on June 23 at Battle of The Burbs 2018 in Caldwell, NJ.